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Support and information about the active, balanced vegan lifestyle from a real vegan runner.
At ActiveBalancedVegan.com I answer your questions.
Questions like . . .“What does it mean to become vegan as a normal person?”
Or . . . “How does a busy person with a full-time career during the week and a part-time sports life during the weekend live on a vegan diet?”
And . . . “Can I lose weight from a healthy vegan diet?”
If you are looking for honest information about the vegan diet from an on the go person who eats that way REGULARLY, there’s no doubt you’ll love this site – and my weekly ezine.
It has all the information you’ll want to know.
Including . . .
May this site help you . . . as you learn about the vegan diet and the peaceful vegan way of life.
Many BLESSINGS to you during your active and balanced vegan journey,
Serena Bahe
Founder
ActiveBalancedVegan.com
Disclaimer: While I have spend extensive time studying and experimenting with vegan and raw food diets as an amateur athlete, I’m not a medical doctor nor a professional athlete or coach. Do not use this website to replace a physician’s or coach’s advice. There are no guarantees that using the information on this site will make you lose weight or enhance your beauty or make your PR (personal record) times better. (Well, I guess the same is true for listening to those doctors and coaches.) What I mean is research for yourself. Then use your own brain and heart-felt intuition to decide what is best for you.
What's New?
Are you a non-vegan, weekend athlete who’s curious about becoming vegan?
Perfect. You'll love this site. Check out our latest updates here.
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About Me
Want to know more about me? Read about the creator of active-balanced-vegan.com and why she created this site.
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Becoming Vegan
Becoming vegan? Don't know where to start? While it may seem like a daunting task, this page offers suggestions for a successful switch.
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Vegan Athlete
Are you an athlete (or a wanna be) who recently changed to a vegan diet? Learn the facts and tips of living as an active vegan.
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Vegan Balance
It's difficult today to balance everything we juggle in our daily lives, but how do we do it without pushing too far to the left or right? Here I will show you how to be an active vegan with balance.
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Vegan Breakfast
Welcome to the Vegan Breakfast Blog! People want to know what vegans eat. Not only do I disclose my morning cuisine, but you can read about others’ vittles and share your breakfast food too!
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Best 3 Vegan Cheese
Description of the best vegan cheese … Soooooo good you won’t even think about the other stuff.
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Vegan Dogs
Dogs can be vegan! The word is out. Learn how your furry friend can become vegan too!
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Vegan Dog Treats
Need a treat or bone for your vegan dog? How about trying these real food dog treats. You’ll get two licks and “high paw” for it!
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Vegan Food Staples
What kind of food do vegans keep in their pantry? Here is a good core list of vegan food staples, including descriptions of common meat substitutes and other great vegan food.
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Vegan Raw Food
If you've heard about vegan raw food and think that might be of interest to you, check out this page about my raw food eating experience.
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Treats
You saw the words "vegan treats" and couldn’t resist, huh! This page is filled with my favorite little delicacies.
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Vegan Weight Loss Plan
Almost everyone is looking for the perfect weight loss plan. Eating a vegan diet can help. However, there is more to it than just food and exercise.
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Vegan Women
Women have different questions than men when it comes to the vegan diet. This page is strictly to address issues that are important to women.
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Contact Me
Have a comment to share or a question? To contact me, fill out and submit the form on this page. I’ll respond in 36 hours or less.
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The Vegan Adventurer Ezine Back Issues
Did you miss an issue of The Vegan Adventurer Ezine? Find them here.
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Best Running Music
A quick list of best running music for active vegans.
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Most Popular Pages
Soy Meat Substitutes
Vegan Athlete
Menstruation
Breakfast
Vegan Tattoo
NEW:
Vegan Cheese
Best Running Music
FREE Ezine
The Vegan Adventurer
Each week, I bring you something new, exciting, and vegan. From new activities, running tips, restaurants, food, and vegan products to living vegan advice, you’ll love my short, weekly and FREE ezine called...The Vegan Adventurer.
I look forward to visiting with you each week!---Serena
Subscribe Here . . .
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